Cardiologist Indore

  Sudden Heart Attack At A Young Age All heart activity abruptly and abruptly ends in sudden cardiac death. Blood flow and breathing stop instantly. The person passes away and goes unconscious in a matter of seconds. Sudden cardiac arrest and sudden cardiac death are not the same (SCA). SCA is the sudden cessation of a heartbeat because of an unbalanced heartbeat. With quick access to quality medical care, survival is possible. In young, seemingly healthy adults under 35, sudden cardiac death is uncommon. Males experience a  sudden heart attack in young age  more frequently than females do. Undiagnosed heart conditions, such as genetic heart disease, are sometimes to blame for sudden death in adolescents and young adults. A young person with an undiagnosed heart condition may pass away suddenly while engaging in physical activity, such as playing competitive sports. But occasionally sudden cardiac death can happen in the absence of effort. Most student-athletes compete each year withou

The leading cause of death in the world is heart disease, which can mostly be avoided by altering your lifestyle and reducing risk factors as per the   cardiologist . Here are some methods to improve heart health. All of the tissues in your body receive oxygen and nutrients through the pump action of the heart. A healthy existence is based on keeping it in excellent condition. You may keep your heart running by implementing these ideas in your daily life. Tips to Improve Heart Health – Cardiologist Make sure you exercise regularly. You can choose whether you want to work out moderately or vigorously. The best  cardiologist   advises engaging in 75 minutes of intense exercise or 150 minutes of aerobic activity at moderate intensity each week. Select heart-healthy fats. By reducing inflammation in your body, unsaturated fats can be heart-healthy. Heart disease can be brought on by inflammation. Vegetable oil, low-fat mayonnaise, and oil-based salad dressings are examples of heart-healthy